5 Ways to Celebrate a Healthier, Less-Toxic Holiday
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In the midst of the holiday hustle and bustle - school performances, social events, shopping, and travel - finding healthy, non-toxic options can feel overwhelming. But don't worry, we've got you covered!
At Ella Co, we curate healthier, non-toxic products to make it easier for you to celebrate the season with peace of mind.
Here are 5 easy ways to make cleaner, healthier choices this holiday season.
1) Create a Cozy, Non-Toxic Home with Holiday Scents
Holiday scents are a wonderful way to bring back memories, but many traditional fragrances we love are full of toxic chemicals that can be harmful to your health and indoor air quality.
Grow offers 100% plant-based holiday scents with full ingredient transparency, making it a healthier choice for your home this season.
Grab the Holiday Spray Pack to make your home smell festive and fresh, or try the Holiday Discovery Pack for a low-commitment option.
You can also explore eco-friendly Holiday Candles and Holiday Candle Sets made from a 100% plant-based blend of soy and coconut oil.
The Holiday Collection is the perfect way to stock up on cozy, seasonal scents for the winter.
2) Minimize Allergens from Your Christmas Tree
There's a big debate of whether real or artificial Christmas trees are better, but what's important is that both can affect the health of your home.
Have you ever noticed feeling more congested or dealing with cold symptoms during the holidays? While it is cold and flu season, mold could also be to blame. Both real and fake trees can carry mold into your home from the environment where they are grown or stored.
Here are some steps to reduce allergen exposure from your Christmas tree:
- If using an artificial tree, vacuum it before bringing it inside to remove mold spores (use a HEPA-filtered vacuum like Miele).
- For real trees, spray it with water using a hard spray nozzle, getting into all the nooks, and let it dry completely.
- Thoroughly spray the tree with EC3 Concentrate to deactivate mold, then bring the tree inside once it's dry.
- Add an air purifier in the room with the tree to filter out particle and allergens - Air Doctor's filtration system is great for removing particles down to 0.003 microns in size.
- If you want to read more on risk of mold with real Christmas trees, check out this study.
3) Enjoy Holiday Candy without Artificial Dyes and Additives
Holiday candy is a fun tradition, but many popular treats are loaded with artificial food dyes like Red 40, Yellow 5, and Blue 1, which can cause some serious health concerns. They also often contain unhealthy sugars, preservatives, and undisclosed flavors that can impact your health.
Ella Co's curated holiday candies offer different options to enjoy festive treats without the artificial additives:
Yum Earth Organic Mini Candy Canes
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Yum Earth Organic Candy Cane Pops
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Unreal Chocolate Covered Pretzels
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Unreal Dark Chocolate Almond Butter Cups
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4) Sip on Healthier Holiday Drinks
Many mainstream hot chocolate mixes contain artificial ingredients like corn syrup, hydrogenated oil, mono- and diglycerides, and "natural flavors."
With Just Ingredients Hot Chocolate Mix, you can enjoy a delicious cup of hot cocoa made with nutritious superfoods!
Add Dandies Organic Marshmallows (free from corn syrup) for an even more indulgent treat.
5) Prioritize Wellness and Peace
Holiday stress can drain your energy and weaken your immune system, making you more vulnerable to illness. Embrace a less-toxic holiday season by adopting a lifestyle that promotes peace, joy, and positivity:
- Choose whole foods: Limit sugar to best support your immune system and energy levels. Deliberately choose the holiday treats you love.
- Set boundaries: Politely decline stressful activities or social engagements.
- Simplify gift-giving: Opt for meaningful, handmade, or experiential gifts over expensive, excessive ones.
- Prioritize self-care: Take time for rest and relaxation.
- Practice mindfulness: Focus on the present moment, slowing down to enjoy the season.
- Give back: Volunteer or support causes you care about to create a sense of purpose and connection.
Explore Ella Co's curated collections for more non-toxic, eco-friendly, and healthy lifestyle options to help you prioritize wellness this holiday season and beyond.
Wishing you a happy, healthy, and less-toxic holiday season!
With love,
Ella Co